Blog (Linked Below):
Become a Better Version of Yourself (click here)
In This Issue:
- Upcoming Training
- Special Thanks
- Training Schedule for 2021
MIOH Staff
Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Marla@SDHypnosisTraining.com
SanDiegoHypnosis.com
Sherry Davenport
Editor, Events Support
Andrew Utley
Administrative Assistant
andrew.utley@gmail.com
Did You Know?
Can’t Follow Along? Sing a Song:
Straining to figure out what people are saying is exhausting. Luckily, just singing along to the radio or elsewhere will help. In a 10-week study from Canada’s Ryerson University, those who sang two hours per week - just 17 minutes per day - found it 20% easier to understand people in conversation. Singing, trains the brain to look for specific notes, sharpening the ability to hear sounds in speech. This will also help in staying alert and concentrating on Zoom calls.
Handwriting Yields Best Learning and Memory:
Handwriting—not typing—while taking a writing-intensive exam makes the brain more active. Researchers say that pressing pen to paper activates the senses, creates contact between different parts of the brain, and opens up the brain for better learning and remembering. This study applied to both children and adults. (Study at the Norwegian University of Science and Technology)
Planet Mars has Lakes:
Three underground lakes of water have been detected near the planet’s South Pole, and existence of a fourth lake has now been confirmed. (Study at the National Institute of Astrophysics, Bologna, Italy.)
People Begin to Feel Thirsty When They’re About 2% Dehydrated: Research has shown that dehydration can affect your physical and mental performance at levels as low as 1%—before you feel thirsty. Therefore, keep drinking throughout the day, even if you’re not thirsty. Your body will thank you.
"Learn to get in touch with the silence within yourself and know that everything in this life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from." ~ Elisabeth Kübler-Ross
"Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, to be content." ~ Helen Keller
"What you focus on expands, and when you focus on the goodness in your life, you create more of it." ~ Oprah Winfrety
"If I cannot do great things, I can do small things in a great way." ~ Martin Luther King, Jr.
Testimonials
"Marla, you truly have made a difference in my life with all the love and wisdom you share. I appreciate your training, expertise and encouragement for self-growth and change. After applying these tools in my own life, I can successfully help others develop and grow into their full potential. My awareness has been awoken and I can now see myself developing into the person I want to become as I help others do the same. I’m excited to begin my practice as a hypnotherapist." ~ M.H., Hypnotherapy student
"I find NLP an extremely effective way to help my clients let go of thought patterns and beliefs that are no longer working for them, which opens them up to entirely new possibilities in their lives. The NLP process brings about profound change in a short time and I cannot imagine my practice without it." ~ Gillian, Therapist and Yoga Trainer
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Letter from the Executive Director
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Hi Everyone,
"Life is like riding a bicycle. To keep your balance, you must keep moving." ~ Albert Einstein
If you were to give yourself a grade for how you lived this past year, what grade would you give yourself?
When I’ve asked people this question, I’m surprised at how many give themselves a low grade. Then I asked them to reflect back on what they had accomplished and learned. It’s amazing how their grade automatically increased…
You have everything you need within you to become the best possible version of yourself. Believe that you can, that you’re capable of pushing yourself harder and farther than you ever have before. Believe that you’re young enough, old enough, smart enough, and strong enough to achieve your goals. Don’t let false beliefs stop you from moving forward. And certainly, don’t get sidetracked by other people who are not on the same track.
If you become sidelined, change your trajectory.
Pessimists: Complain about the wind.
Optimists: Expect the wind to change.
Leaders: Adjust the sails.
Keep your sight on your goals as you appreciate the journey along the way. Pause, in wonderment. Stop and smell the roses, and enjoy each moment with love and appreciation for who you are. Do that and then give yourself a grade.
There is music within us, we just have to pause to listen.
Read our Blog: Become a Better Version of Yourself…
Let kindness be contagious…
To Your Success,
Marla Brucker, DCH, R.H.A.
Peak Performance Coach
(858) 587-0422
Marla@SanDiegoHypnosis.com
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Upcoming Certification Training:
Neuro-Linguistic Programming
We are offering online training at this time. At a later date we will be giving a weekend workshop to make up for the missed hands-on training. Register by March 12th to receive a $150 discount for this upcoming training.
We are hoping that in the near future we will get back together in person; otherwise, we will continue to offer these online classes.
Three weekend training:
Saturdays and Sundays from 9:00am – 1:00pm
March 20-21, 27-28, & April 10-11, 2021
Success exists within; invest in you…
Learn cutting edge NLP techniques to help facilitate greatness in your own personal life and with others. NLP is one of the most respectful ways to address the potential of human excellence.
NLP helps you: Achieve greater lasting success both professionally and personally. Learn easy, simple techniques as you achieve more success, happiness, and prosperity. Develop greater communication skills to behave consistently with your goals. Increase your effectiveness at work and within relationships as you learn to look at life's challenges as opportunities.
This course is beneficial to anyone desiring mastery in their personal and/or professional journey.
This training will provide you with powerful communication techniques and rapport skills designed to
effectively influence positive change with integrity.
To find out more about the NLP training or to register online, go to our website: NLP Training.
Contact Marla Brucker at 858-587-0422
or email: Marla@SDHypnosisTraining.com with any questions.
"NLP may be the most powerful vehicle for change in existence." ~ Modern Psychology
Special Thanks!
Thank you for joining us at our Virtual Inspirational "Happy" Hour. It was a GREAT success filled with lots of insight into creating a better world for ourselves and others.
Special thanks to Edwin Peterson for inspiring us with his wisdom and insight on how to Bounce Back…He enriched us with some great tools to help us Rebound from Life Under Lockdown.
I also taught you a technique on how to stay grounded during challenging times, and guided you through a meditation on choosing a word or a phrase to support you and reinforce your goals for 2021.
We have held these events (in-house) five times a year for over the last 12 years and we want to continue offering them to you. At this time, we will continue to hold them virtually. This way we can stay connected and even reach out to more of you. Our next Inspirational "Happy" Hour will sometime in April. We’ll keep you posted.
Read Our Blog:
2021 Training Schedule
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For now, the trainings will be held online via Zoom until we can safely teach again in person.
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Cognitive Behavioral Hypnotherapy
(Early registration discount – January 15, 2021)
(Zoom Training: 9AM – 1:00PM)
January 23-24 Sat. and Sun 9:00AM to 1:00PM
January 30-31 Sat. and Sun 9:00AM to 1:00PM
February 13-14 Sat. and Sun 9:00AM to 1:00PM
Therapeutic Neuro-Linguistic Programming
(Early registration discount – March 12, 2021)
(Zoom Training: 9AM – 1:00PM)
March 20-21 Sat. and Sun 9:00AM to 1:00PM
March 27-28 Sat. and Sun 9:00AM to 1:00PM
April 10-11 Sat. and Sun 9:00AM to 1:00PM
Ericksonian Hypnosis
(Early registration discount – May 14, 2021)
(Zoom Training: 9AM – 1:00PM)
May 22-23 Sat. and Sun 9:00AM to 1:00PM
June 5-6 Sat. and Sun 9:00AM to 1:00PM
June 12-13 Sat. and Sun 9:00AM to 1:00PM
Energy Psychology
(Early registration discount – July 30, 2021)
(TBD in-person or virtual)
August 7-8 Sat. and Sun 9:00AM to 1:00PM
August 14-16 Sat. and Sun 9:00AM to 1:00PM
June 28-29 Sat. and Sun 9:00AM to 1:00PM
Cognitive Behavioral Hypnotherapy
(Early registration discount – October 8, 2021)
(New Cycle of Classes)
October 16-17 Sat. and Sun 9:00AM to 1:00PM
October 23-24 Sat. and Sun 9:00AM to 1:00PM
November 6-7 Sat. and Sun 9:00AM to 1:00PM
May your month be filled with LOVE!
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