Blog (Linked Below):
Ways to Fortify Your Immune System (click here)
In This Issue:
- Upcoming Certification Training *new dates*
- Virtual Open House
- Training Schedule for 2020
MIOH Staff
Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Sherry Davenport
Editor, Events Support
Andrew Utley
Administrative Assistant
Did You Know?
Fairy Tales are Thousands of Years Old:
An analysis mapping stories through common languages and geography shows that many date back thousands of years. For example, forms of Beauty and the Beast and Rumpelstiltskin are 4,000 years old…and Jack and the Beanstalk is 5,000 years old. (Study at Durham University, in the UK.)
Have a Better Day:
As soon as you put your feet on the floor in the morning, say, "This is going to be a great day!" It’s a small thing that can have a big impact on how happy and satisfied you feel in your life. (BJ Fogg, PhD, director of Behavior Design Lab at Stanford University, Calif.)
Heartburn Cure in Your Pantry:
If you have a bout of heartburn and you prefer a natural route to feel better, here’s what to do…Take a teaspoon or two of uncooked oat flakes and chew thoroughly before swallowing. Oatmeal absorbs the stomach acid that can cause the burning pain. (Joan and Lydia Wilen, Bottom Line’s Treasury of Home Remedies and Natural Cures.)
Walk Happily to Feel Happier:
Happy people walk more quickly and in a more upright position than sad or depressed people—and they swing their arms more while swaying less from side to side. Recent finding: Deliberately walking this way made people feel better, while walking as a depressed person made them feel sad. (Journal of Behavioral Therapy and Experimental Psychology.)
"It’s a long journey but if you focus on the mini-milestones along the way you will find beauty in the struggle." ~ Kobe Bryant
"I alone cannot change the world, but I can cast a stone across the waters to create many ripples." ~ Mother Teresa
"What you get by achieving your goals is not as important as what you become by achieving your goals." ~ Zig Ziglar
"If I cannot do great things, I can do small things in a great way." ~ Martin Luther King Jr.
Testimonials
"I did a few sessions for alcoholism with you a few years ago and I just wanted to give you an update. I've been sober for over three years now and shining brighter than ever! You changed my world, Marla. I was promoted in my job and my relationships with husband and children are wonderful now that I’m more present in their lives and mine. Thank you so much for helping me." ~ Ashley R.
Yelp Us!
Please take a moment to Yelp MIOH.
Like us on Facebook!
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Letter from the Executive Director
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Hi Everyone,
Don’t allow setbacks to set you back…
Do you feel like your life is spinning around and you don’t know when it’s going to stop? You’re definitely not alone.
I can assure you that the spinning will slow down and stop, but then we’ll find ourselves in a different place in life, so different from any other. You may find yourself wobbling through this paradigm shift, and then eventually find yourself adapting to a new normal.
Be the architect of your emotions and your life. The world as it was is now different from the world we’re entering into. It’s requiring us to grow, and it doesn’t care if we’re ready for it or not.
Now is the time for each of us to step-up and become a better version of our self. Maya Angelou once said, "Hope and fear can’t occupy the same space." Therefore, ask yourself: Which one are you going to invite to stay?
"Move forward because going backwards isn’t an option and standing still isn’t enough." ~ Stacy Abrams
I've been thinking about our MIOH family, and hope that you're all doing well, staying at home, enjoying this rare gift of time, and learning to reconnect with yourself and your loved ones.
Please remember to take good care of yourself. Continue to create rituals in your day, do your best to find something to smile about, exercise, meditate, learn something new, and dance as if no one is watching. You will be glad you did!
We each have a distinct and important role to play these days; the world is calling us to show up as our best selves.
Read our Blog: "Ways to Fortify Your Immune System…"
Let kindness be contagious...
To Your Success,
Marla Brucker, DCH, R.H.
Peak Performance Coach
(858) 587-0422
Marla@SanDiegoHypnosis.com
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Upcoming Certification Training:
Energy Psychology
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(Due to the shutdown we moved this training to the end of May and June)
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Three-weekend training:
Saturdays and Sundays from 9AM - 6PM
May 30-31, June 6-7, June 13-14, 2020
Success resides within; invest in you…
Discover the link between the mind and body…Step into your personal power to manifest your dreams and help others do the same. Join us for our upcoming training in Energy Psychology beginning Saturday, March 21st.
Learn powerful energy therapy techniques designed to create permanent changes in your life and in the lives of others. These techniques can help eliminate anxieties, fears, self-sabotage programming, past traumas, and limiting beliefs.
In this hands-on comprehensive training, you will also learn to balance the body’s energy system
by creating rapid and profound change.
This training is beneficial for alternative and mental health professionals as well as anyone in quest of personal self-growth. It’s a great complement to hypnosis and other therapeutic modalities.
For more information about the Energy Psychology training or to register, go to Energy Psychology.
Receive a $100 discount by registering on or before May 23rd with a $250 deposit.
Contact Marla Brucker at (858) 587-0422
or email: Marla@SDHypnosisTraining.com with any questions.
Open House Social Networking
I will truly miss not having the opportunity to be with you in person when we would normally have our next Open House in April. We’ll keep you posted on when we’ll be doing the virtual Open House.
I want to share with you some Energy Medicine Techniques (read the Blog) that can help keep your immune system strong. Stay Home and Stay Healthy.
Read Our Blog:
2020 Training Schedule
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(The training modules have changed due to the shutdown in March)
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*All courses are taught Saturdays and Sundays from 9:00am – 6:00pm
Cognitive Behavioral Hypnotherapy (Completed)
(Early registration discount - January 11, 2020)
January 18-19 Sat. and Sun. 9:00am to 6:00pm
January 25-26 Sat. and Sun. 9:00am to 6:00pm
February 8-9 Sat. and Sun. 9:00am to 6:00pm
Energy Psychology (Moved to May)
(Early registration discount - March 14, 2020)
May 30-31 Sat. and Sun. 9:00am to 6:00pm
June 6-7 Sat. and Sun. 9:00am to 6:00pm
June 13-14 Sat. and Sun. 9:00am to 6:00pm
Therapeutic Neuro-Linguistic Programming
(Early registration discount - July 25, 2020)
August 1-2 Sat. and Sun. 9:00am to 6:00pm
August 15-16 Sat. and Sun. 9:00am to 6:00pm
August 22-23 Sat. and Sun. 9:00am to 6:00pm
Ericksonian Hypnosis
(Early registration discount - October 10, 2020)
October 17-18 Sat. and Sun. 9:00am to 6:00pm
October 24-25 Sat. and Sun. 9:00am to 6:00pm
November 7-8 Sat. and Sun. 9:00am to 6:00pm
Smile - it'll make you and others feel better!
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