Blog (Linked Below):
Be the Hero of Your Own Story (click here)
In This Issue:
- Upcoming Certification Training
- Open House
- $30 Hypnosis Sessions
- Training Schedule for 2020
MIOH Staff
Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Sherry Davenport
Editor, Events Support
Andrew Utley
Administrative Assistant
Did You Know?
Frozen Grapes Make a Refreshing Snack That Curb Candy Cravings:
Frozen grapes are a natural healthy food choice that contains potassium, pectin and vitamin C. The best part is they’re a cinch to prepare! Here's all you need to do: Pull the grapes from their stems. Wash and pat dry with a paper towel. Place on a cookie sheet and freeze. Frozen grapes are like mini popsicles without the artificial ingredients! You can even use them as ice cubes in your drinks, wine or cocktails to help fancy things up without watering them down. Enjoy!
Sniffing Lavender for Anxiety:
Lavender may be as effective as taking a drug. In a recent study, the scent of lavender induced an anti-anxiety response similar to that of an anti-anxiety medication. (Hideki Kashiwadani, PhD, Physiologist and neuroscientist at Kagoshima University, Japan.)
Saffron May be an Alternative to Ritalin:
Surprisingly, Saffron helped children and teens that don’t respond to medication commonly used to treat ADD and ADHD. In a preliminary short-term study of patients ages 6 to 17, the herb, which was given in a 20 mg to 30 mg capsule, was as effective at controlling symptoms as Ritalin. Saffron also has antidepressant and memory-enhancing properties, which may be beneficial to those not diagnosed with ADD or ADHD. (Study at Tehran University of Medical Sciences.)
Surprising Ways to Clean Antiques:
Cola: Removes stains from glazed china. Ketchup: Cleans copper. Salt with lemon juice or vinegar: Polishes metal. Toothpaste: Polishes silver and cleans faces of ceramic dolls. White vinegar and warm water: Cleans mahogany furniture (mix in equal parts). Fresh coffee grounds: Removes the musty smell from a bureau dresser.
"Not everything that counts can be counted, and not everything that can be counted counts." ~ Albert Einstein
"Change your thoughts and you change your world." ~ Norman Vincent Peale
"Watch your thoughts for they become words, watch your words for they become actions, watch your actions, for they become habits, watch your habits for they become your character, watch your character for it becomes your destiny."
~ Ralph Waldo Emerson
"Obstacles are things a person sees when he takes his eyes off his goal." ~ E. Joseph Cossman.
Testimonials
"The program was truly inspiring and was a positive journey of learning and walking through fears and doubts. I also liked the guest trainers who were brought in to share with the class their techniques. There was a strong balance between practical application and class discussion. Thank you from the bottom of my heart." ~ R.J. Smith (Loan Officer)
"I want to thank you for such a wonderful training. It has changed my life. Your support and guidance has also helped me let go of limiting beliefs and realize greater personal and professional successes." ~ Michael S. PhD.
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Letter from the Executive Director
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Hi Everyone,
"Each smallest act of kindness reverberates across great distances and spans of time affecting lives unknown to the one who’s generous spirit was the source of this good echo…" ~ Dean Koontz
We’ve all heard of the Butterfly Effect; something as tiny as the fluttering of a butterfly's wing can have a large consequence; a small event in one area of the world can have a substantial effect somewhere else. As a result, by incorporating tiny acts of kindness into our everyday lives we create a ripple effect which can be felt years from now, and from far away.
With Thanksgiving just around the corner, let’s start now. This is the time for us to pause and reflect on what we are grateful for, not only the major things but little things as well. When we truly feel a sense of gratitude, then we experience the true essence of happiness. Share that happiness by reaching out to others, by offering a helping hand, a warm hug, words of kindness, or even a genuine smile. In doing so, you will create the Butterfly Effect.
Read our Blog: "Be the Hero of Your Story"
I wish you all a Happy Thanksgiving.
To Your Success,
Marla Brucker, DCH, R.H.
Peak Performance Coach
(858) 587-0422
Marla@SanDiegoHypnosis.com
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Upcoming Certification Training:
Cognitive Behavioral Hypnotherapy
Three weekend training:
Saturdays and Sundays from 9AM - 6PM
January 18 - 19, 25 - 26 & February 8 - 9, 2020
Success resides within; invest in you!
Learn how to maximize the body / mind / spirit connection with hypnosis.
This training explores the principles and strategies of Cognitive Behavioral Hypnotherapy in helping others uncover limiting beliefs and forgiveness issues. Additional topics include listening to the subconscious mind, pain management, and medical hypnosis.
This comprehensive course provides experiential training and hands-on demonstrations that lead to becoming certified as a Clinical Hypnotherapist in Integrative Hypnotherapy. It is beneficial for alternative and mental health professionals as well as anyone in a quest for personal growth.
Receive a $100 discount by registering on or before January 11th with a $250 deposit.
For more information about the Cognitive Behavioral Hypnotherapy training or to register, click here. Register now! Seating is limited.
Contact Marla Brucker at (858) 587-0422
or email: Marla@SDHypnosisTraining.com with any questions.
Upcoming Open House Social Networking Event
Free Demonstrations, Food, Networking, and Fun!
Thursday, December 5th, from 6:30pm - 9:00pm
Topic:
"Turning Obstacles into Opportunities"
Presenter: Morgan Schmelzer
Get ready for a Mindset make-over!
As we close out the year and enter into a whole new decade of the 2020s, let’s take a look at how we think about things.
Through a series of fun, collaborative, and individual exercises you’re going to learn how to transform your obstacles into opportunities. Let’s jump into 2020 with renewed vigor, energy, and excitement for the life you deserve.
Morgan is well-known for inspiring and motivating others to WAKE UP! She is a certified life coach, nutritionist, and spiritual mindset mentor with an extensive background in natural health. She’s passionate about helping to empower people to move forward with major life decisions.
This will be a fun-filled evening complete with demonstrations, wine,
appetizers, networking, raffle prizes (bring something to raffle), and good company. Learn more about Morgan Schmelzer and her work on our website.
Official evite
We're looking forward to seeing you! Invite friends!
When: Thursday, December 5th, from 6:30pm - 9:00pm
Where: 8969 Complex Drive, Suite A, San Diego, CA 92123
$30 Hypnosis Sessions!
Three of our graduates, Jessica, Teri and Angela will begin their supervised internship starting January 13th with hypnosis sessions offered for only $30 per session. These sessions are by appointment only on Monday evenings through March 23rd. A portion of the proceeds will be donated to Becky’s House; an emergency shelter for women and their children, experiencing domestic violence.
If you would like to schedule a hypnosis session for only $30, please contact Teri at (619) 354-8494.
Call now to book your session!!! These $30 sessions book quickly. If you know anyone who would like to reap the benefits of hypnosis, please forward this information to them. For more information go to our website.
The
Motivational Institute of Hypnotherapy is just one of two schools nationwide to offer a supervised clinical internship, which is a part of our 300-hour certification program.
2020 Training Schedule
Time is limited, make sure you're progressing in the direction of your destiny!
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