Blog (Linked Below):

MIOH Staff

Marla Brucker, DCH, R.HA

Executive Director

(858) 587-0422

Marla@SDHypnosisTraining.com

SanDiegoHypnosis.com

Fruit Juices May Contain Lead and Arsenic:

These two harmful heavy metals, lead and arsenic, plus cadmium - which also is dangerous - show up in 20-45 fruit juices tested by Consumer Reports. The juices checked were apple, grape, pear, and fruit blend. Many brands tested were marketed to children. Drinking as little as four ounces a day of some of the juices could be cause for concern. Brands tested included Capri Sun, Gerber, Minute Maid, Mott’s, and Welch’s. Although almost all the tested juices had levels of heavy metal below what the Food and Drug Administration considers safe for human consumption, Consumer Reports says that the levels should be lower. Its safety judgments were based on the levels it recommends.

Best Time to Fuel Your Car:

Monday morning is the best time to fuel your car in most of the US, while Friday is usually the worst day. Gas prices tend to be stable at the start of the week and rise toward week’s end. Some prices start to rise as early as Monday afternoon, so a morning fill-up on the way to work is your best option. (USA Today, app: GasBuddy’s)

Some Table Salts Contains Plastic:

A study of salt brands found that 36 of the 39 tested contained microplastics. The salt samples analyzed came from 16 countries on six continents and included 28 sea salt brands. Brands from Asia had especially high levels of microplastics. The effect of human consumption of salt-containing microplastics is unknown at this time. The recommendation is to use less salt. (Research published in Environmental Science & Technology.)

Easy Eyeglass Protection: 

To prevent the screws in eyeglasses from loosening, apply a small drop of Maybelline Crystal Clear Nail Polish to the threads of the screws before tightening them.

"Kind words can be short and easy to speak, but their echoes are truly endless." ~ Mother Teresa

Obstacles are those frightful things you see when you take your eyes off your goal.  ~ Henry Ford 

Every job is a self-portrait of the person who did it. Autograph your work with excellence.  ~ Jessica Guidobono

Always pretend you are a tea kettle, even though it’s up to its neck in hot water, it always sings.  ~ Author unknown

"My experience at the Motivational Institute of Hypnotherapy can only be described as life-changing. Taking the courses there redirected my life in a very positive way. Learning about energy, the conscious mind, and the subconscious mind, and how they can be used to find and release problems and blockages in our energy is amazing to behold. To be able to learn and use those tools to help people is an incredible gift.

So many things opened, on so many levels; mentally, spiritually, emotionally. I made amazing and cherished friends there who I learned from and whom I continue to learn from. Marla Brucker is a very talented and experienced teacher. Her energy is very positive and nurturing. She is a true master in the field. If you take this training, be like a sponge and absorb all the goodness. It will change your life for the better in so many ways. In doing this work you learn how to heal yourself first and then you can use the tools to assist others. Embrace healing and forward movement. Enjoy the experience!"  ~ Janine P

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