Blog (Linked Below):
Balancing Your Stress
(click here)
In This Issue:
- Upcoming Certification Training
- Special Thanks
- Congrats Graduates!
- Training Schedule for 2019
MIOH Staff
Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Sherry Davenport
Editor, Events Support
Andrew Utley
Administrative Assistant
andrew.utley@gmail.com
Did You Know?
Airline Entertainment Screens Have Cameras:
These screens are pointed at passengers. Multiple airlines have admitted that the screens they use for their entertainment systems come preinstalled with cameras that are pointed at the travelers—although they say that the cameras are disabled or never were active. The camera looks like a cell phone camera and typically is below the screen. However, nearly any device can potentially be hacked. To be sure your privacy is protected paste something opaque, such as a bandage strip, over it. (BottomLine May 2019)
Cherry Juice Helps You Sleep Better: Recent findings: People who drank two ounces of tart cherry juice concentrate (or ate one ounce of tart dried cherries) a day slept an average of 39 minutes longer and spent less time awake in bed than those who drank a non-cherry fruit drink. Reason: Cherry juice significantly increases levels of the sleep-regulating hormone melatonin in the body. Try drinking cherry juice concentrate 30 to 60 minutes before bedtime. (Northumbria University, UK, Published in European Journal of Nutrition.)
To Relieve Summer’s Aches and Pains: Use whole milk to cook sunburn pain. The lactic acid in milk reduces inflammation. Dip a washcloth into a bowl of cool milk then gently place it on the burned area for about 20 minutes. Rinse off with cool water. Use apple cider vinegar for insect bites and athletes foot. Dab vinegar onto each bite with a paper towel. It will relieve the itching and reduce swelling. Soak infected feet for 20 minutes in a mixture of three parts water and one part vinegar to kill the athlete’s foot fungi. This can be done twice daily.
Brush It Out: Brushing your skin when it’s dry—once before a morning shower and once again before bed—stimulates blood and lymph flow to generate warmth. Use a long-handled brush with natural, soft bristles and gently stroke away from your heart.
"Kindness is a language which the deaf can hear and the blind can see." ~ Mark Twain
"The happiest people don’t have the best of everything, they just make the best of everything." ~ Unknown
"Always be a first-rate version of yourself, instead of a second-rate version of someone else." ~ Judy Garland.
"You can’t always get what you want…but if you try sometime you find, you get what you need." ~ Mick Jagger
Testimonials
"The training was truly inspiring. It was a positive journey of learning and walking through fears and doubts. I also liked that guest instructors were brought in to share with the class their techniques. There was a strong balance between practical application and class discussion. The training was a valuable adjunct to what I do professionally and a gift in my own personal life as well. Thank you MIOH." ~R.J. Smith, Licensed Acupuncturist
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Letter from the Executive Director
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Hi Everyone,
Hugs and laughter are the perfect cure for whatever ails you…
As a certified laugh leader I help others reap the benefits of laughter and hugs when it comes to enhancing one’s well-being.
Laughter is universal. It integrates with all treatments and strengthens the immune system. It releases tension, anxiety, and fears and helps improve the quality of a person’s life. It helps boost self-confidence and self-esteem. It enhances social skills and general happiness as it reduces stress and negative emotions…
Laughter can make you feel better, so why not laugh a little more?
With hugs, there are
no batteries to wear out. They require low energy consumption and return a high energy yield. Hugs are inflation proof, non-taxable, non-polluting and, of course, fully returnable.
Hugging is healthy. It relieves tension, combats depression, reduces stress, and improves blood circulation. Hugging is invigorating and rejuvenating. It also elevates self-esteem and generates goodwill. It has no unpleasant side effects and is nothing less than a miracle drug!
Laughter and hugging are good for everyone; regardless of age or fitness level…They are also free. Let’s all share the joy of laughter and hugs.
To Your Success,
Marla Brucker, DCH, R.H.
Peak Performance Coach
(858) 587-0422
Marla@SanDiegoHypnosis.com
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Upcoming Certification Training:
Therapeutic Neuro-Linguistic Programming
Three weekend training sessions:
Saturdays and Sundays from 9am–6pm
August 3, 4, 10, 11, 24 & 25, 2019
Success exists within; invest in yourself…
Learn cutting edge NLP techniques to help facilitate greatness in your own personal life and with others. NLP is one of the most respectful ways to address the potential of human excellence.
NLP helps you: Achieve greater lasting success both professionally and personally. Learn easy, simple techniques as you achieve more success, happiness, and prosperity. Develop greater communication skills to behave consistently with your goals. Increase your effectiveness at work and within relationships as you learn to look at life's challenges as opportunities.
This course is beneficial to anyone desiring mastery in their personal and/or professional journey.
This hands-on training will provide you with powerful communication techniques and rapport skills designed to effectively influence positive change with integrity.
To find out more about the NLP training or to register online, go to our website: NLP Training.
Receive a $100 discount by registering on or before July 27th with a $250 deposit. Seating is limited. Register Now!
Call to reserve your space now!
Contact Marla Brucker at 858-587-0422
or email: Marla@SDHypnosisTraining.com with any questions.
Special Thanks
Our June’s Open House and Social Networking evening was a GREAT success. It was filled with lots of fun, insight, and learning. Thank you, Sean Stewart, for inspiring us with your wisdom and knowledge and for helping us find our X-Factor. The creative flow of your presentation helped us all feel more connected with you and each other.
We hold these events five times a year. The next Open House will be in the middle of September. Visit our website to keep informed.
Please enjoy some of the Open House pictures below and on our website.
Our presenter: Sean
Stewart on Finding Your X-Factor
Attendees: Nancy, Ray, Carmen and Ty
Nancy, Teri and Sheryl
Congrats Graduates!
Energy Psychology Graduates: Amanda Dowell, Angela Acosta,
(Marla), Erika Arnold, Teri Nagelberg, Candy Knapp and Karen Mears
Read Our Blog:
2019 Training Schedule
Ericksonian Hypnosis 2019: (Completed)
(Early registration by January 12, 2019)
January 19-20 Sat. and Sun. 9:00am to 6:00pm
January 26-27 Sat. and Sun. 9:00am to 6:00pm
February 9-10 Sat. and Sun. 9:00am to 6:00pm
Cognitive Behavioral Hypnotherapy 2019:
(Completed)
March 23-24 Sat. and Sun. 9:00am to 6:00pm
April 6-7 Sat. and Sun. 9:00am to 6:00pm
April 13-14 Sat. and Sun. 9:00am to 6:00pm
Energy Psychology 2019:
(Completed)
May 18-19 Sat. and Sun. 9:00am to 6:00pm
June 1-2 Sat. and Sun. 9:00am to 6:00pm
June 8-9 Sat. and Sun. 9:00am to 6:00pm
Therapeutic Neuro-Linguistic Programming 2019
(Early registration by July 27, 2019)
August 3-4 Sat. and Sun. 9:00am to 6:00pm
August 10-11 Sat. and Sun. 9:00am to 6:00pm
August 17-18 Sat. and Sun. 9:00am to 6:00pm
Ericksonian Hypnosis 2019 (New Cycle of Classes)
(Early registration by October 5, 2019)
October 12-13 Sat. and Sun. 9:00am to 6:00pm
October 19-20 Sat. and Sun. 9:00am to 6:00pm
November 2-3 Sat. and Sun. 9:00am to 6:00pm
Remember, everything counts!
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