Blog (Linked Below):
"Accepting Compliments..."(click here)
In This Issue:
- Upcoming Training
- $49 Hypnosis Sessions!
- 2026 Training Schedule
- 2027 Schedule
MIOH Staff
Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Marla@SanDiegoHypnosis.com
Andrew Utley
Administrative Assistant
andrew.utley@gmail.com
Did You Know?
Smelling Roses Increases Calmness:
You’ve always heard that it’s powerfully positive to "stop and smell the roses."
Now science proves it! Pause to take a whiff of these fragrant beauties, and you’ll feel soothing relaxation sweep over you within 60 seconds, according to research out of Japan. Aromatic compounds (citronellol and geraniol) that give
roses their distinctive scent increase activity in the parasympathetic nervous
system, which is responsible for helping your body and mind truly relax.
Eat Almonds to Shrink Your Waistline:
Trimming stubborn belly fat can be a challenge. Luckily, Purdue University
scientists have found a tasty way to whittle your middle. They say snacking on a handful of raw almonds daily helps folks drop more than twice as much weight — especially from the midsection — than those who eat the same number of calories but no almonds. Healthy fats, such as nuts, fire up your body’s fat- burning mechanisms.
Sleep More Soundly:
Nuts and seeds can help you sleep better. Almonds and walnuts may also
improve sleep quality. Do you wake up in the middle of the night with that "gotta go" feeling? Eating 1/2 cup of almonds a day can cut your middle-of-the-night bathroom visits in half and improve sleep quality by 55 percent, according to UCLA scientists. Almonds and walnuts contain the hormone melatonin, which regulates your internal clock and signals your body to prepare for sleep. These nuts, along with
pumpkin seeds, are also excellent sources of magnesium, providing 19% of your daily needs in just one ounce. Consuming adequate magnesium can improve sleep quality, especially for those
with insomnia. Magnesium’s role in promoting sleep is thought to be linked to its ability to reduce inflammation. It may also help lower levels of the stress hormone
cortisol, which is known to disrupt sleep. Therefore, if you’re having trouble
catching those Zzzs at night, eating nuts or pumpkin seeds before bed may help.
Inspirational Quotes
"The greatest discovery is that humans can alter their lives by altering their
minds." ~ William James
"Follow your heart’s instincts. People might try to dissuade you from your
passion, but no one can live your life but you." ~ Olympia Dukakis
"You cannot do a kindness too soon, for you never know how soon it will be too late."
~ Ralph Waldo Emerson
"It isn’t where you came from, it’s where you’re going that counts." ~Ella
Fitzgerald
Testimonials
"I made the investment of a lifetime when I found the Motivational Institute of
Hypnotherapy. Your support and guidance have helped me let go of a fear that has burdened me for years. The eloquent EFT process, combined with your hypno-coaching, has brought about significant change in my life. Thank you." ~ Sam G.
"Thank you for these wonderful tools. Having completed your Energy Psychology Training, I highly recommend it to anyone seeking to deepen their understanding
of how Energy Therapies work and, hopefully, help an even greater number of
people achieve emotional freedom. This will transform the counseling profession. Marla, your dedication, knowledge, and training ability are outstanding." ~ S.
MacLeod, MFCC
Yelp Us!
Please take a moment to Yelp MIOH.
Like us on Facebook!
|
|
Letter from the Executive Director
|
|
Hi Everyone,
Learn to dance with your body's energy…
Would you like to discover tools for lasting change that support a life of greater success, inner peace, happiness, and joy?
Your emotional health determines the quality of your life. It is the foundation of self-confidence and the springboard to achievement. Energy Psychology training helps unlock the keys to aligning with your passions. These powerful, lasting techniques, combined with therapeutic and energy modalities, help remove negative blocks stored in the body, enhancing your well-being.
Discover the link between the mind and body by balancing your body’s energy system to achieve optimal health and vitality. Step into your power to manifest your dreams and help others do the same. Join us for our upcoming Energy Psychology training starting October 17th.
You have a unique role that only you can fulfill… sometimes it’s simply a matter of remembering who you are.
It’s not about living a perfect life – It’s about living a life that’s perfect for you.
Read our Blog: Accepting Compliments...
Let kindness be contagious,
Marla Brucker, DCH, R.H.A.
Peak Performance Coach(858) 587-0422
Marla@SanDiegoHypnosis.com
|
|
Upcoming Certification Training:
Energy Psychology
Register now!
Three-weekend training:
Saturdays and Sundays from 9:00 am – 1:00 pm PST
October 17-18, October 24-25 & November 7-8, 2026
Success is within; invest in yourself…
Discover the link between the mind and body…Step into your power to manifest your dreams and help others do the same. Join us for our upcoming training in Energy Psychology beginning Saturday, October 17th.
Discover powerful energy therapy techniques that create lasting changes in your life and the lives of others. These techniques can help eliminate anxieties, fears, self-sabotage programming, past traumas, and limiting beliefs.
This hands-on, comprehensive training teaches you to balance the body’s energy system by creating rapid and profound change.
This training is beneficial for alternative and mental health professionals, as well as anyone seeking personal self-growth. It’s a great complement to hypnosis and other therapeutic modalities.
For more information about the Energy Psychology training or to register, go to Energy Psychology.
Register by October 7th to receive your training manual on time and a $150 discount.
Call or contact Marla Brucker to reserve your space now! (858) 587-0422 or email Marla@SanDiegoHypnosis.com with any questions.
$49 Hypnosis Sessions!
The Motivational Institute of Hypnotherapy (MIOH) is excited to announce that two of our students are in the final phase of their training. They are beginning their supervised internship and will be working with clients virtually for only $49
per session.
Our interns have dedicated hundreds of hours honing their skills and are ready to help you achieve your goals. Please read about our interns on our website.
Call Jessica now to schedule your hypnosis session for only $49 at (619) 786-0890.
In addition to the benefits you will gain, a portion of the proceeds will be donated to Miracles for Kids, a non-profit organization dedicated to improving the lives of critically ill children and their families in need.
What a great way to help yourself, support an intern, and contribute to helping those in need.
Call now!!! The $49 sessions book up quickly.
If you know anyone else who would like to experience the benefits of hypnosis, please forward this information.
Read Our Blog:
Accepting Compliments...
2026 Training Schedule
*All courses are taught on Saturdays and Sundays
(Virtual training: 9:00 am – 1:00 pm PST)
*** 2027 Training Schedule Below ***
(Early registration discount – April 15, 2026)
| April 25-26 |
Sat and Sun 9:00 am to 1:00 pm |
| May 2-3 |
Sat and Sun 9:00 am to 1:00 pm |
| May 16-17 |
Sat and Sun. 9:00 am to 1:00 pm |
Ericksonian Hypnosis (COMPLETED)
| August 8-9 |
Sat and Sun 9:00 am to 1:00 pm |
| August 15-16 |
Sat and Sun 9:00 am to 1:00 pm |
| August 22-23 |
Sat and Sun 9:00 am to 1:00 pm |
(Early registration discount – October 7, 2026)
| October 17-18 |
Sat and Sun 9:00 am to 1:00 pm |
| October 24-25 |
Sat and Sun 9:00 am to 1:00 pm |
| November 7-8 |
Sat and Sun 9:00 am to 1:00 pm |
2027 Training Schedule
*All courses are taught on Saturdays and Sundays
(Virtual training: 9:00 am – 1:00 pm PST)
Cognitive Behavioral Hypnotherapy
(Early registration discount – January 6, 2027)
(Zoom Training: 9 am – 1:00 pm PST)
Therapeutic Neuro-Linguistic Programming
(Early registration discount – April 14, 2027)
(Zoom Training: 9 am – 1:00 pm PST)
Ericksonian Hypnosis *** (Three consecutive weekends)
(Early registration discount – August 4, 2027)
(Zoom Training: 9 am – 1:00 pm PST)
Energy Psychology
(Early registration discount – October 6, 2027)
(Zoom Training: 9 am – 1:00 pm PST)
Spooky Season has arrived!
|
