Natural Remedies for Seasonal Headaches:
Here are a few simple tricks to reduce and even eliminate seasonal headaches. These natural remedies for headaches may help relieve throbbing and aches in no time.

1) Waking Up with a Headache? Eat a Melon:
Rehydration helps ward off discomfort from a mild headache. Small temperature changes trigger sweating while we sleep, which may leave us waking with a headache caused by low-grade dehydration. Solution: Enjoy cantaloupe, watermelon, or honeydew with your breakfast. Eating melons in the morning can be up to twice as hydrating as regular H2O. Best of all, rehydration begins working in as little as five minutes.

2) Midday Pain? Ask Three Questions:
If your head throbs on a stressful day, try this natural remedy for headaches. Close your eyes and ask yourself three questions: Where is my headache? What color is it? What shape is it?

In under two minutes, the pain should disappear. Researchers found that simply asking these questions triggers a mind-body connection that alerts your brain to relax the muscles in your head and neck responsible for pain (similar to biofeedback). 

3) Nighttime Pain? Rub a Basil Leaf:
When throbbing threatens to make sleep impossible, rub your fingers over a basil leaf and sniff for three minutes. Research suggests that the aroma eases head pain as effectively as Tylenol or Advil. For even more relief, try sniffing basil essential oil or adding a few drops to your oil diffuser.