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April Newsletter
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Blog (Linked Below):

"The Gift of the 'Trouble' Tree..."(click here)
In This Issue:
- Upcoming Training
- $49 Hypnosis sessions are BACK!
- 2026 Training Schedule

MIOH Staff

 

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Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Marla@SanDiegoHypnosis.com


Andrew

Andrew Utley
Administrative Assistant
andrew.utley@gmail.com


Did You Know?

Plants Humans Like, But Bugs Don’t:
Marigolds repel mosquitoes, squash bugs, and tomato worms. They contain a natural compound used in many insect repellents. Lavender attracts bees but not other insects. Lemongrass also repels mosquitoes—it contains citronella, which is used in many repellents. Basil and rosemary drive away flies, mosquitoes, and cabbage moths. Petunias have a licorice-like scent that repels aphids, tomato hornworms, and squash bugs, although some pests, such as slugs and caterpillars, are attracted to it. Mint keeps ants and mice away.

Daydream:
It may seem counterintuitive, but Harvard scientists say letting your mind wander can actually help you concentrate. The reason: Daydreaming lets your brain’s frontal cortex, the area responsible for resisting distractions, rest and recharge so you can tackle your to-do list with renewed energy.

Keep Skin Smooth By Savoring Sweet Potatoes:
Sweet potatoes are rich in carotenoids. These plant compounds easily penetrate skin cells, where they combat tissue-aging free radicals, decrease harmful inflammation, and serve as a natural shield against UV light, according to researchers in the journal Molecules. 

More good news:
Carotenoids also help reverse aging by supporting the repair and regeneration of collagen, elastin, and other supportive tissues. Consuming 3/4 cup daily can help reduce your risk of fine lines, wrinkles, sagging, and other signs of skin aging by up to 69%, experts say.

Benefits of Just 13 Minutes of Meditation:
Eight weeks of practicing meditation for 13 minutes daily enhanced mood, memory, and attention, and lowered anxiety.


Inspirational Quotes 

"The secret is not to find the meaning of life, but to use your life to make things that are meaningful". ~ James Clear

"So many of our dreams at first seem impossible, then they seem improbable, and ...soon they become inevitable." Christopher Reeve 

"Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world."  ~ Archbishop Desmond Tutu  

"Most people are about as happy as they make up their minds to be." ~Abraham Lincoln


Testimonials

Marla is an incredible hypnotherapist and trainer. I had several sessions with her and was completely amazed at how good I felt afterward. She is a fantastic listener, well-educated in her field, and highly professional. Her personality always shines through, making everyone around her feel comfortable. After working with her for several months, I decided to take her training...The Certification training program is fantastic! I benefited so much from each module, especially Neuro-Linguistic Programming. Even though my goal wasn't to start a hypnotherapy practice, I’m so glad I took the training because it has improved my relationships at home and at work. It’s a true joy and gift to know Marla!!" ~ J. Miles 


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Letter from the Executive Director

Dear Friends,

"Problems can’t be solved at the same level of thinking that created them."  ~  Albert Einstein

We all know that changing the way we think to solve problems isn’t always as easy as it sounds… because we can be really stubborn! But there are ways…

Changing your relationship to a situation or problem naturally shifts your perspective.

One of the most valuable gifts you can give yourself is to understand the language of your mind. Once you accomplish that, your perception changes, and it’s likely that an issue you once faced will no longer fit within your new way of thinking. This makes the problem seem insignificant, which is quite helpful!

If change is going to happen someday, why not make it happen NOW?

If you want to learn how to master the language of the mind, join us for our upcoming Neuro-Linguistic Programming (NLP) training.

The mind is like a parachute; it only works when open.

Read our Blog: The Gift of the 'Trouble' Tree...


Let kindness be contagious,

Marla Brucker, DCH, R.H.A.
Peak Performance Coach(858) 587-0422
Marla@SanDiegoHypnosis.com



Upcoming Certification Training:

Therapeutic Neuro-Linguistic Programming (NLP)

Register now for the upcoming virtual training. 

Three-weekend training: 

Saturdays and Sundays from 9:00 am – 1:00 pm (PST)

April 25-26, May 2-3, & 16-17, 2026

Success lies within; invest in yourself...

Learn cutting-edge NLP techniques to facilitate greatness in your life and with others. NLP is one of the most respectful ways to address the potential of human excellence.

NLP helps you achieve more significant, lasting success professionally and personally. Learn easy, simple techniques as you achieve more success, happiness, and prosperity. Develop greater communication skills to act consistently with your goals. Increase your effectiveness at work and in relationships by viewing life's challenges as opportunities.

This training will provide powerful communication techniques and rapport skills designed to effectively influence positive change with integrity.

This course benefits anyone desiring mastery in their personal and/or professional journey.

Register by April 15th to receive a $150 discount.

To learn more about the NLP training or register online, visit our website: NLP Training


Contact Marla Brucker at (858) 587-0422 or email Marla@SanDiegoHypnosis.com with any questions.

"NLP may be the most powerful vehicle for change in existence."  ~ Modern Psychology


$49 Hypnosis Sessions

 

This would be an excellent opportunity for you, your family, and your friends to work on specific goals or issues.

Three of our interns have dedicated hundreds of hours honing their skills and are ready to help you achieve your goals. Please read about our interns on our website.

In addition to the benefits you will gain, a portion of the proceeds will be donated to Miracles for Kids, a non-profit organization dedicated to improving the lives of critically ill children and their families in need.

Book your appointment today, call Mary at (949) 415-8354.

Availability is limited!

What a great way to help yourself, support an intern, and contribute to helping those in need.

If you know anyone else who would like to experience the benefits of hypnosis, please forward this information to them.

The Motivational Institute of Hypnotherapy is just one of two schools nationwide that offer a supervised clinical internship as part of our 300-hour certification program.


Read Our Blog:

The Gift of the 'Trouble' Tree...

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2026 Training Schedule

 

*All courses are taught on Saturdays and Sundays

(Virtual training: 9:00 am – 1:00 pm PST) 

Cognitive Behavioral Hypnotherapy (COMPLETED)
(Early registration discount – January 7, 2026)
January 17-18 Sat and Sun 9:00 am to 1:00 pm
January 24-25 Sat and Sun 9:00 am to 1:00 pm
February 7-8 Sat and Sun 9:00 am to 1:00 pm

Therapeutic Neuro-Linguistic Programming (Upcoming)
(Early registration discount – April 15, 2026)
April 25-26 Sat and Sun 9:00 am to 1:00 pm
May 2-3 Sat and Sun 9:00 am to 1:00 pm
May 16-17 Sat and Sun. 9:00 am to 1:00 pm


Ericksonian Hypnosis***(3 Consecutive weekends)
(Early registration discount – August 5, 2026)
August 8-9 Sat and Sun 9:00 am to 1:00 pm
August 15-16 Sat and Sun 9:00 am to 1:00 pm
August 22-23 Sat and Sun 9:00 am to 1:00 pm

(Early registration discount – October 7, 2026)
October 17-18 Sat and Sun 9:00 am to 1:00 pm
October 24-25 Sat and Sun 9:00 am to 1:00 pm
November 7-8 Sat and Sun 9:00 am to 1:00 pm


Spring has arrived!

Don't forget to stop and be present to the season's gifts


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