Blog (Linked Below):
"Something to Think About…" (click here)
In This Issue:
- Upcoming Training
- $49 Hypnosis Sessions!
- 2025 Training Schedule
MIOH Staff
Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Marla@SanDiegoHypnosis.com
Andrew Utley
Administrative Assistant
andrew.utley@gmail.com
Did You Know?
People Begin Feeling Thirsty When They’re About 2% Dehydrated:
Research has shown that dehydration can affect physical and mental
performance at levels as low as 1% before feeling thirsty. Often, people feel
hungry when they’re actually dehydrated. Therefore, keep drinking throughout the day, even if you’re not thirsty. Your body will thank you.
Eat Rhubarb For Digestive Health and Lowering Cholesterol:
Rhubarb contains soluble and insoluble fiber. A study in the Journal of the American College of Nutrition found that participants who ate three ounces of rhubarb daily for four weeks had an average drop in LDL cholesterol of 9%.
Food Remedies from the Kitchen to Bath:
Milk: The alpha hydroxyl acid in milk exfoliates, while the protein nourishes and hydrates. Pour 1 quart into your bath and soak for at least 20 minutes to allow the milk to penetrate.
Olive Oil: Full of antioxidants and vitamin E, olive oil ranks among the best skin softeners. Add a few tablespoons to your bath, along with a few drops of your favorite essential oil.
Oatmeal: This unique antioxidant is linked to healthy circulation and helps soothe inflamed skin. Place 2 cups of quick oats in a cheesecloth, close with a twist tie, wet the bundle, and squeeze to release the milky essence.
Green Tea: A detoxifier, green tea contains antioxidant polyphenols that help prevent skin cell damage. Add 8-10 bags to your bath.
Cinnamon: Research suggests the smell of cinnamon boosts cognition and memory. Add five sticks or ¼ cup of ground cinnamon wrapped in cheesecloth to bathwater and inhale the vapors.
Inspirational Quotes
"Opportunity is always knocking. The problem is that most people have the self-doubt station in their heads, which is too loud to hear. ~Bryan Vaszily
It’s OK to talk to yourself…and OK to answer yourself. But it's sad when you
have to repeat what you said because you weren’t listening!
You are the cause of your own experience. If you are the cause, you can change it. You are only successful in life when you believe in yourself.
You’re never starting over; you’re starting from experience—all the experiences you canuse to reinvent and reimagine the next chapter of your life.
Testimonials
"Marla is a true teacher in every sense – knowledgeable, patient, and deeply committed to her students' growth. She provides valuable and practical insights into hypnosis, ensuring that every technique is understood and applied
effectively. What truly sets her apart is her unwavering patience in explaining and reinforcing key details, making even the most complex concepts accessible. Beyond her expertise, Marla brings an uplifting and inspiring energy to every class. Her encouragement and passion create a supportive learning environment where students feel confident and empowered. If you're looking for a teacher who
educates, motivates, and transforms, Marla is the one. Highly recommended!" ~
Celine Chen
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Letter from the Executive Director
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Hi Everyone,
"Problems can’t be solved at the same level of thinking that created them." ~ Albert Einstein
Sometimes, it isn’t as easy as it sounds…problems can be stubborn!
One of the greatest gifts you can give yourself is the opportunity to change your relationship with the problem by changing the language of your mind.
By shifting your perspective, an issue will likely no longer "fit" within the new way of thinking, making the problem unusable, which is pretty handy if they don’t want it anymore, right?
So, how can you bring about this change in perspective? Discover mind-bending language techniques that you can use personally, along with helping to guide others, that will change their entire relationship with an event or problem. Join us for our next training in Neuro-Linguistic Programming (NLP).
If you want to make changes in your life and help others do the same, this training is for you!
"Change your thoughts, and you change your world." ~ Norman Vincent Peale
Read our Blog: Something to Think About...
Let kindness be contagious...
To your success!
Marla Brucker, DCH, R.H.A.
Peak Performance Coach
(858) 587-0422
Marla@SanDiegoHypnosis.com
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Upcoming Certification Training:
Therapeutic Neuro-Linguistic Programming
Register now!
Three-weekend training:
Saturdays and Sundays from 9:00 am – 1:00 pm PST
April 26-27, May 3-4, and 17-18, 2025
Success lies within; invest in yourself…
Learn cutting-edge NLP techniques to facilitate greatness in your life and with others. NLP is one of the most respectful ways to address the potential of human excellence.
NLP helps you Achieve more significant, lasting success professionally and personally. Discover easy, simple techniques to achieve more success, happiness, and prosperity. Develop greater communication skills to act consistently with your goals. Increase your effectiveness at work and within relationships as you look at life's challenges as opportunities.
This training will provide powerful communication techniques and rapport skills designed to effectively influence positive change with integrity.
This course benefits anyone desiring mastery in their personal and/or professional journey.
Register by April 16th to receive a $150 discount.
To learn more about the NLP training or register online, visit our website: NLP Training
Contact Marla Brucker at (858) 587-0422 or email: Marla@SanDiegoHypnosis.com with any questions.
"NLP may be the most powerful vehicle for change in existence" - Modern Psychology
$49 Hypnosis Sessions
This would be an excellent opportunity for you, your family, and friends to work on specific goals or assist with particular issues.
Our interns have dedicated hundreds of hours honing their skills and are ready to help you achieve your goals. Read about our interns on our website.
In addition to the benefits you will gain, a portion of the proceeds will be donated to Project Heal, a non-profit support program for women with eating disorders. What a great way to help yourself, support an intern, and contribute to helping those in need.
Book your hypnosis session for only $49 today. Call Marla at (858) 587-0422. Availability is limited!
If you know anyone else who would like to reap the benefits of hypnosis, please forward this information to them.
The Motivational Institute of Hypnotherapy is just one of two nationwide schools offering a supervised clinical internship as part of our 300-hour certification program.
2025 Training Schedule
*All courses are taught on Saturdays and Sundays
(Virtual training: 9:00am – 1:00pm PST)
Cognitive Behavioral Hypnotherapy (Completed)
(Early registration discount – January 8, 2025)
(Zoom Training: 9 AM – 1:00 PM PST)
Therapeutic Neuro-Linguistic Programming (UPCOMING)
(Early registration discount – April 16, 2025)
(Zoom Training: 9:00 am – 1:00 pm PST)
Ericksonian Hypnosis
(Early registration discount – July 23, 2025)
(Zoom Training: 9:00 AM – 1:00 PM PST)
Energy Psychology
(Early registration discount – October 15, 2025)
(Zoom Training: 9:00 AM – 1:00 pm PST)
Spring is in the air!
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