Blog (Linked Below):
"Releasing Constraints of the Past..." (click here)
In This Issue:
- Upcoming Training - Become a Menopause Specialist - 2024 Training Schedule
MIOH Staff
Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Marla@SanDiegoHypnosis.com
![Andrew Andrew](http://andrewutley12725.img-us6.com/admin/andrew.jpg)
Andrew Utley
Administrative Assistant
andrew.utley@gmail.com
Did You Know?
Surprising Alternative Uses for Teas Teas are not just great for us; there are plenty of hidden benefits to having a box of tea bags in your cupboard. Used tea grounds and fresh tea leaves contain nutrients and tannic acid, creating a more fertile environment for garden, landscape, and container plants when added to the soil. You can also water your plants with cooled brewed tea. Because tea grounds are natural organic matter, they increase nutrient levels and improve soil quality as they decompose.
A green tea bag can be a wonderfully healthy addition to the plants in your garden. The leaves are very high in nitrogen and chlorophyll, vital for your plant's survival.
Other Benefits of Recycling
Tea: Some surprising uses for tea go beyond the cup, from natural household remedies to alternative skin solutions.
1) Toilet stain remover: Those stubborn toilet stains can be removed by leaving pre-boiled tea bags in the toilet overnight and flushing away in the morning.
2) Degreaser: Tea is also an excellent kitchen remedy. Greasy stains not washed away in the dishwasher can dissolve in tea water overnight.
3) Acne reducer: Having a bad skin week? Run a tea bag under hot water and press it against the area of acne to reduce swelling and redness.
4) Relief for tired eyes: Tea's anti-inflammatory properties also cure the signs of a late night. Place boiled
refrigerated tea bags over your eyes for 15 minutes.
5) Flower feed: Add pre-brewed tea bags to the watering can next time you water your flowers or potted plants. Your roses will blossom after you treat them to a nitrogen-rich feast.
6) Pasta seasoning: Add your favorite tea blend to any boiled food to infuse it with a unique flavor. Foodies recommend green tea for a herbaceous kick.
7) Window cleaner: Black tea can clean mirrors and windows.
8) Keep your compost heap healthy: Used tea bags attract wiggly friends, speeding up the decomposition rate of your compost heap.
9) Bury your tea bags in the garden: Tea bags keep pests from
damaging and destroying plants, and the smell will keep pests and rodents at bay. Using steeped teabags as a DIY pest repellent is a cost-effective and all-natural alternative to sprays you might find at the market.
Inspirational Quotes
"If you think you are too small to make a difference, try sleeping with a mosquito." ~ Dalai Lama
Live the story you want others to believe, not the crap you keep telling yourself.
"In our daily life, we can smile and be peaceful and happy - not only will we, but everyone else profits from it. This is the most basic kind of peace work." ~Thich Nhat Hahn
"The creation of a thousand forests is in one acorn." ~ Ralph Waldo Emerson
Testimonials
"Thank you so much for everything you have helped me with over the past few months, as you helped me with anxiety, as well as some challenging personal issues. I have told everyone about you and our sessions and how life-changing they have been! Not only did the daily exercises help, but you were absolutely amazing. I really appreciate all of your kindness, love, support, and guidance. You are such a blessing to me. I’m now interested in learning more by taking your certification training." ~ Sammy K.
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Letter from the Executive Director
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Hi Everyone,
![Rock.jpg](https://content.app-us1.com/3VYX0/2024/06/28/5b0b3bdc-d946-426a-8619-43256db0d4d1.jpeg?id=33040753)
Making one person smile can change the world—maybe not the whole world, but their world. So, start small and start now. Be patient. Be present. Be kind. Compliment people. Magnify their strengths, not their weaknesses. This is how to make a difference—in your own life and in all the lives you touch through your smile and kindheartedness.
Everyone can make a significant difference...
Read our Blog: Releasing Constraints of the Past...
Let kindness be contagious,
Marla Brucker, DCH, R.H.A. Peak Performance Coach (858) 587-0422 Marla@SanDiegoHypnosis.com
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Online Upcoming Certification Training:
Ericksonian Hypnosis
Register by July 24th for a $150 discount for this upcoming training.
Three-weekend training:
Saturdays and Sundays from 9:00am – 1:00pm (PST)
August 3-4, 10-11 & 17-18, 2024
Success exists within; invest in yourself…
If you’ve ever wanted to learn hypnosis for your personal or professional benefit, NOW is the time to start!
You will learn powerful hypnosis techniques and applications designed to create permanent changes in your life and the lives of others. This comprehensive course in Ericksonian Hypnosis provides hands-on demonstrations and experiential training.
In these three powerful and information-packed weekends, you will develop skills to achieve the success you (and your clients) desire!
For more information about the Ericksonian Hypnosis training, click here. Register now!
Become a Menopause Specialist
Imagine being at the forefront of a global opportunity that affects every woman.
Becoming a Certified Hypnosis and Holistic Menopause Specialist gives you the unique opportunity to fill a significant void in this area and provide the much-needed support women seek.
Learn natural and alternative techniques and applications to support women through this transitional time. My colleague Diane Edwards and I have worked in this field for years. Realizing the need for more specialists, we have developed a certification program and a hands-on self-help book to assist women in transitioning through this stage of their lives naturally.
Even if you are postmenopausal or have yet to enter it, you can still assist women in this untapped market. Remember, everyone knows someone going through this transitional stage in their life.
Contact me to learn more about becoming a certified Hypnosis or Holistic Menopause Specialist. Marla@SanDiegoHypnosis.com (858) 587-0422.
Read Our Blog:
2024 Training Schedule
*All courses are taught Saturdays and Sundays (Virtual training: 9:00am – 1:00pm)
Cognitive Behavioral Hypnotherapy (COMPLETE) (Early registration discount – January 10, 2024) (Zoom Training: 9AM – 1:00PM)
![Screen Shot 2023-09-30 at 11.05.11 PM.png](https://content.app-us1.com/3VYX0/2023/10/01/3afca05d-513e-45ba-af2a-23d10030ccb8.png?id=24275113)
Therapeutic Neuro-Linguistic Programming (COMPLETE) (Early registration discount – April 17, 2024) (Zoom Training: 9AM – 1:00PM)
![Screen Shot 2023-09-30 at 11.05.22 PM.png](https://content.app-us1.com/3VYX0/2023/10/01/1e7d089e-7b01-44bf-b2cc-a7506f561c87.png?id=24275114)
Ericksonian Hypnosis (Upcoming) (Early registration discount – July 24, 2024) (Zoom Training: 9AM – 1:00PM)
![Screen Shot 2024-01-01 at 12.00.05 PM.png](https://content.app-us1.com/3VYX0/2024/01/01/349b63b9-fc50-49ab-b1ac-2b8bd88b3183.png?id=27754952)
Energy Psychology![Screen Shot 2024-01-01 at 12.00.05 PM.png](https://content.app-us1.com/3VYX0/2024/01/01/349b63b9-fc50-49ab-b1ac-2b8bd88b3183.png?id=27754952) (Early registration discount – October 9, 2024) (Zoom Training: 9AM – 1:00PM)
![Screen Shot 2023-09-30 at 11.05.46 PM.png](https://content.app-us1.com/3VYX0/2023/10/01/9bf187b5-5edf-41ca-9f26-7b76d241fc68.png?id=24275116)
Enjoy the awe!
![Fireworks-iStock.jpeg](https://content.app-us1.com/3VYX0/2022/06/30/52b8457c-878f-4e47-982e-e09c6f0e0169.jpeg)
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