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February Newsletter
February 1, 2024
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Blog (Linked Below):

"Visit the Human Library..." (click here)
In This Issue:
- Upcoming Training
- 2024 Training Schedule

MIOH Staff

 

Marla Brucker
Marla Brucker, DCH, R.HA
Executive Director
(858) 587-0422
Marla@SDHypnosisTraining.com
SanDiegoHypnosis.com


Andrew

Andrew Utley
Administrative Assistant
andrew.utley@gmail.com


Did You Know?

Make Learning Easier:
The smell of cinnamon can even be used to help boost your memory and cognitive function. When you’re learning a new language or another skill or studying for a test, sip cinnamon tea or keep a little bottle of cinnamon essential oil with you and occasionally take a good whiff.

Stop Paying Too Much for Apps:
Before you buy something via an app, check the app company’s website to see if you can get it for less. Google and Apple take a commission of between 15% and 30% from app developers in their app stores, and the cost is passed on to the consumers. Example:  If you want the Pandora premium music-streaming service, the price for downloading it from the App Store is $12.99/month, but Pandora charges $9.99/month if you download the app from their website.

Natural Jet-Lag Remedy:
Tart cherries. They have high melatonin levels, which helps regulate your circadian rhythm and induce sleepiness. Best: have 1-1/2 cups of dried tart cherries or two tablespoons of any cherry juice concentrate one hour before you wish to sleep on the plane and an hour before bedtime for three days after landing. (Russe Reiter, PhD, professor of neuro-endocrinology, University of Texas.)

Brussels Sprouts - a Non-Toxic Weed Killer:
Blend 2 cups of Brussels Sprouts with just enough water to make a thick mush. Add ½ tsp. of liquid dish soap.  Pour anywhere you want to stop weeds before they germinate.


Inspirational Quotes 

"The greatness community is most accurately measured by the compassionate actions of its members."  ~ Coretta Scott King

"A peaceful person is not a person who’s always in a good situation, but rather a person who always has a good attitude in every situation."  ~ Marc Chernoff

Because the past is a place of reference, not a place of residence, be strong when everything seems to be going wrong, keep taking small steps, and eventually, you will find what you’re looking for. Learn to trust the journey, even when you do not understand it… stay connected to the process.

"If your actions inspire others to dream more, learn more, do more, and become more, you are a leader."  ~ John Quincy Adams


Testimonials

"My experience with MIOH has been extremely pleasant, challenging, and eye-opening.  Marla and all the teachers have much to offer regarding experience and knowledge.  I feel so grateful that I chose MIOH to broaden my understanding of Hypnotherapy and begin learning other modalities, such as NLP and Energy Psychology.  I love the diverse curriculum.  It allows you to reflect deeply on yourself before starting a practice where you will ask others to do the same, which was paramount for me. 

The internship was challenging.  It was intimidating and nerve-wracking for the first few sessions, but then there was a shift in me.  I became more and more confident.  Sessions became more fluid and seamless.  The internship solidifies the curriculum and allows for deep integration on many levels."   ~ Meredith R.


 
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Letter from the Executive Director

Hi Everyone,

Two people can look at the same thing but see it differently…

We are all unique in how we perceive the world; therefore, it’s important to truly listen to understand people, no matter how different they may be.

Unfortunately, we live in a world of assumptions that often skew our perception. It takes practice to truly see another person and to acknowledge them through their perception.

Active listening and focusing on the person you are listening to is essential in recognizing their uniqueness. It is an art and a skill that can be developed. Using this approach as a guide to communication helps others feel more supported and understood.

Research has shown that spending even 30 minutes listening and talking with someone about their dreams, core values, or personal vision activates areas of the brain associated with the parasympathetic nervous system, which ignites action and passion.

When a person knows that someone is genuinely listening and hearing their story, they know that they matter.

"Let no one ever come to you without leaving better and happier." ~ Mother Teresa


Read our Blog: A Great Reminder...

Let kindness be contagious,

Marla Brucker, DCH, R.H.A.
Peak Performance Coach
(858) 587-0422
Marla@SanDiegoHypnosis.com



Upcoming Certification Training:

Therapeutic Neuro-Linguistic Programming

Register now for the upcoming training. 

Three-weekend training: 

Saturdays and Sundays from 9:00am – 1:00pm 

April 27-28, May 4-5, & 18-19, 2024 

Success lies within; invest in you… 

Learn cutting-edge NLP techniques to help facilitate greatness in your life and with others. NLP is one of the most respectful ways to address the potential of human excellence.

NLP helps you achieve more significant, lasting success professionally and personally. Learn easy, simple techniques as you achieve more success, happiness, and prosperity. Develop greater communication skills to act consistently with your goals. Increase your effectiveness at work and within relationships as you look at life's challenges as opportunities.

This course benefits anyone desiring mastery in their personal and/or professional journey.

This training will provide powerful communication techniques and rapport skills designed to effectively influence positive change with integrity.

To learn more about the NLP training or register online, visit our website: NLP Training.

Contact Marla Brucker at (858) 587-0422 or email: Marla@SDHypnosisTraining.comwith any questions. 

"NLP may be the most powerful vehicle for change in existence."  ~ Modern Psychology


Read Our Blog:

Visit the Human Library...

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2024 Training Schedule

 

*All courses are taught Saturdays and Sundays
(Virtual training: 9:00am – 1:00pm)

Cognitive Behavioral Hypnotherapy
(Early registration discount – January 10, 2024)

(Zoom Training:  9AM – 1:00PM)
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Therapeutic Neuro-Linguistic Programming
(Early registration discount – April 17, 2024)

(Zoom Training:  9AM – 1:00PM) 
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Ericksonian Hypnosis
(Early registration discount – July 24, 2024)
(Zoom Training:  9AM – 1:00PM)
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Energy PsychologyScreen Shot 2024-01-01 at 12.00.05 PM.png
(Early registration discount – October 9, 2024)

(Zoom Training:  9AM – 1:00PM)
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Love is in the air!

In all forms, sizes, colors, and shapes!

How are YOU expressing love this month? 
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