February Newsletter

February 1, 2019

Blog (Linked Below):

Putting Yourself on Your List of Priorities
(click here)

In This Issue:

- Upcoming Certification Training

- Open House Social Networking!

- $30 Hypnosis Sessions!
- Training Schedule for 2019

MIOH Staff

Marla Brucker, DCH, R.HA

Executive Director

(858) 587-0422

Marla@SDHypnosisTraining.com

SanDiegoHypnosis.com

Sherry Davenport

Editor, Events Support

Andrew Utley

Administrative Assistant

andrew.utley@gmail.com

Did You Know?

Retain a New Skill

After learning a motor skill, such as a tennis swing or playing a song, exercise vigorously for at least 15 minutes right away and get plenty of sleep that night. The combo primes the brain for remembering. (Research study at McGill University Montreal, Canada.)

Easier Way to Report Unwanted Text Messages

Forward the text message to SPAM (7726). This gives it to a consortium of carriers that will use the information to try to block future spamming. (Federal Trade Commission.)

Depression Can Be Linked to Low Levels of Folate (Folic Acid)

People with low levels of folic acid have a 55% higher risk of depression. Self Defense: Individuals who have a personal or family history of depression should have their blood tested for folate. If levels are low, eat folate-rich foods—breakfast cereals, leafy green veggies, lentils, dried beans, and wheat germ--or supplement with a daily multivitamin (Mark Stengler, ND, La Jolla Whole Health Clinic.)

Halt Osteoporosis with Sweet Potatoes:
Osteoporosis can make your bones so brittle that they break easily. It causes hip fractures and other serious conditions. Sweet potatoes are rich in a nutrient shown to help reduce osteoporosis. In a clinical study, people who ate the most of this nutrient had 37% lower risk of hip fractures compared with those who ate the least amount.

Inspirational Quotes

"We need leaders not in love with money, but in love with justice; not in love with publicity, but in love with humanity....The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." ~Rev. Dr. Martin Luther King, Jr – 1956

"I choose to make the rest of my life the best of my life." ~Louise Hay

Testimonials

"Ever since taking your training, many doors of opportunity have opened up for me both professionally and personally. I originally thought I'd just take one 60-hour training through the Motivational Institute of Hypnotherapy, but I soon realized how valuable the training is and have signed up for the whole program. I’ve obtained some incredible tools that have propelled the success of my coaching practice. The Instructors are superb and they have a wide range of expertise. Marla herself is amazing; she is a great teacher and has been a wonderful mentor to me." ~ C. Crawford (Life Coach)

Yelp Us!

Please take a moment to Yelp MIOH.

Yelp!

Like us on Facebook!

Letter from the Executive Director

Hi Everyone,

"I come as one, but I stand as 10,000" ~ Maya Angelou

In our current Ericksonian Hypnosis training, we are recognizing the powerful effects of metaphors and how significant they are in our lives, now and even as children.

During turbulent times, personal, national and global, such as the harsh weather experienced by people in the mid-West and East coast, and the government shutdown that has forced federal employees to live without a paycheck in over a month. I’m reminded of the significance of the Butterfly Revolution.

The Butterfly Revolution is a metaphor of giving…Small actions, like the fluttering of a butterfly’s wings, can have far-reaching effects. I believe that by opening our hearts and taking small actions of giving, even just extending a helping hand or a smile, we can each initiate a chain of events that can have a major impact toward making the world a better place.

Kindness creates a ripple in the moment of life.

To Your Success,
Marla Brucker, DCH, R.H.
Peak Performance Coach
(858) 587-0422
Marla@SanDiegoHypnosis.com

Upcoming Certification Training:

Cognitive Behavioral Hypnotherapy

Three weekend training sessions:

Saturdays and Sundays from 9am–6pm

March 23–24, April 6 –7 & April 13–14, 2019

Success resides within; invest in yourself…

Learn how to maximize the body / mind / spirit connection with hypnosis.

This training explores the principles and strategies of Cognitive Behavioral Hypnotherapy in helping others uncover limiting beliefs and forgiveness issues. Additional topics include listening to the subconscious mind, pain management, and medical hypnosis.

This comprehensive course provides experiential training and hands-on demonstrations that lead to becoming certified as a Clinical Hypnotherapist in Integrative Hypnotherapy. It is beneficial for alternative and mental health professionals as well as anyone in a quest for personal growth.

Receive a $100 discount by registering on or before March 16th with a $250 deposit.

For more information about the Cognitive Behavioral Hypnotherapy training or to register, click here. Register now! Seating is limited.

Register now! Seating is limited.

Contact Marla Brucker at 858-587-0422

or email: Marla@SDHypnosisTraining.com with any questions.

Open House Social Networking Event

Free Demonstrations, Food, Networking, and Fun!

Wednesday, February 20th from 6:30pm–9:00pm

Topic:

"Juggling Life"

Presenter: Michael Sather

Juggling is a metaphor for life. What are you juggling in your life?

Have you ever felt like you were giving maximum effort in your life just to keep "everything in motion"? We’re all trying to look for balance in our lives, but sometimes it feels like a constant "juggling act". Come join us to learn about juggling (in the literal sense) and how this activity can help you gain a perspective and understanding of "the illusion of control". Juggling can be a universal language, active meditation, and an outlet for expressing creativity. Juggling is a key to unlocking the "flow", the mind state of optimal experience. Come join our presenter Michael Sather as he shares the life lessons learned from 25 years of juggling.

This will be a fun-filled evening complete with demonstrations, wine, appetizers, networking, raffle prizes (bring something to raffle), and good company. Learn more about Michael Sather and his work at our website or the official eVite!

We're looking forward to seeing you! Invite friends!

When: Wednesday, February 20th from 6:30pm–9:00pm

Where: 8969 Complex Drive, Suite A, San Diego, CA 92123

$30 Hypnosis Sessions!
(Free to those affected by the government shutdown)

Four of our graduates are participating in the supervised internship and are offering hypnosis for only $30 per session. These sessions are by appointment only on Monday evenings through March 25^th. A portion of the proceeds will be donated to the San Diego Humane Society.

MIOH is offering free sessions to those affected by the Government shutdown. Just bring your Federal ID.

If you would like to schedule a hypnosis session for only $30, please contact Tom at (619) 333-0544.

Call now to book your session!!! These $30 sessions book quickly. If you know anyone who would like to reap the benefits of hypnosis, please forward this information to them.

For more information go to: https://sandiegohypnosis.com/resources/schedule-internship-sessions/

The Motivational Institute of Hypnotherapy is just one of two schools nationwide to offer a supervised clinical internship, which is a part of our 300-hour certification program.